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AVAILABLE TRAINING MODES

BODYFIGHT ISOKINETICS

ISO-ELASTIC® TRAINING

SUSPENSION TRAINING

RESISTANCE BAND TRAINING

LEG TRAINING

TANDEM TRAINING

TEAM TRAINING

1 REP MAX TRAINING

PLYOMETRIC TRAINING

ISOMETRIC TRAINING

SPORT SPECIFIC TRAINING

YOGA TRAINING

PILATES TRAINING

BATTLE ROPES

WAVE TRAINING

FLEXIBILITY TRAINING

T2 FLOW™ TRAINING

MMA TRAINING

BOXING

SUSPENDED + ISOKINETIC PLANKS

PHYSICAL THERAPY & NEUROMOTOR TRAINING

ADAPTIVE TRAINING

BODYFIGHT ISOKINETICS

ISO-ELASTIC® TRAINING

SUSPENSION TRAINING

RESISTANCE BAND TRAINING

LEG TRAINING

TANDEM TRAINING

TEAM TRAINING

1 REP MAX TRAINING

PLYOMETRIC TRAINING

ISOMETRIC TRAINING

SPORT SPECIFIC TRAINING

YOGA TRAINING

PILATES TRAINING

BATTLE ROPES

WAVE TRAINING

FLEXIBILITY TRAINING

T2 FLOW™ TRAINING

MMA TRAINING

BOXING

SUSPENDED + ISOKINETIC PLANKS

PHYSICAL THERAPY & NEUROMOTOR TRAINING

ADAPTIVE TRAINING
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