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AVAILABLE TRAINING MODES
BODYFIGHT ISOKINETICS
ISO-ELASTIC® TRAINING
SUSPENSION TRAINING
RESISTANCE BAND TRAINING
LEG TRAINING
TANDEM TRAINING
TEAM TRAINING
1 REP MAX TRAINING
PLYOMETRIC TRAINING
ISOMETRIC TRAINING
SPORT SPECIFIC TRAINING
YOGA TRAINING
PILATES TRAINING
BATTLE ROPES
WAVE TRAINING
FLEXIBILITY TRAINING
T2 FLOW™ TRAINING
MMA TRAINING
BOXING
SUSPENDED + ISOKINETIC PLANKS
PHYSICAL THERAPY & NEUROMOTOR TRAINING
ADAPTIVE TRAINING
BODYFIGHT ISOKINETICS
ISO-ELASTIC® TRAINING
SUSPENSION TRAINING
RESISTANCE BAND TRAINING
LEG TRAINING
TANDEM TRAINING
TEAM TRAINING
1 REP MAX TRAINING
PLYOMETRIC TRAINING
ISOMETRIC TRAINING
SPORT SPECIFIC TRAINING
YOGA TRAINING
PILATES TRAINING
BATTLE ROPES
WAVE TRAINING
FLEXIBILITY TRAINING
T2 FLOW™ TRAINING
MMA TRAINING
BOXING
SUSPENDED + ISOKINETIC PLANKS
PHYSICAL THERAPY & NEUROMOTOR TRAINING
ADAPTIVE TRAINING
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