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T2 Quick Setup Guide
Watch this video 1st to get setup with your T2 Iso-Trainer.
T2 Door Anchor
Quick focus on the T2 Door Anchor
T2 Door Anchor As Foot Anchor
T2 Anchor Strap Use
Quick focus on all the uses of the T2 Anchor Strap.
Anchoring to a Column or Tree
Quick focus on safely anchoring to a large column or tree.
Setting up for Squats and Lunges
Prepare for the most effective leg and glute workout you will likely experience.
Heel anchoring allows for military presses and tricep extensions without an external anchor point.
T2 Power Bungee Confined Space Setup
Small spaces are not a problem for the T2. See how to use the T2 Power Bungee in a tight spot.
T2 Power Bungee Double Resistance Confined Space Setup Option 2
This is a quick way to double the resistance offered by your T2 Power Bungee as well as an alternative solution for working in confined spaces.
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