EXERCISE SAMPLER

Following are a fraction of the infinite number of exercises possible with the T2 Iso-Trainer.

 

To see our ever-expanding gallery of exercises download the free T2 Iso-Trainer App available on the App Store and Google Play.

Chest Fly - Elastic
Chest Fly - Elastic
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Chest Fly - Iso-Elastic
Chest Fly - Iso-Elastic
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Chest Fly - Isokinetic
Chest Fly - Isokinetic
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Suspended to Isokinetic Chest Fly
Suspended to Isokinetic Chest Fly
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Chest Press - Isokinetic
Chest Press - Isokinetic
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Suspended to Isokinetic Chest Press
Suspended to Isokinetic Chest Press
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Chest Fly Low - Iso-Elastic
Chest Fly Low - Iso-Elastic
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Chest Fly Mid - Iso-Elastic
Chest Fly Mid - Iso-Elastic
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Chest Fly High- Iso-Elastic
Chest Fly High- Iso-Elastic
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Chest + Back Fly Mid - Iso-Elastic
Chest + Back Fly Mid - Iso-Elastic
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Iso-Elastic Chest + Back Fly Squat
Iso-Elastic Chest + Back Fly Squat
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Chest Press + Lunge - Elastic
Chest Press + Lunge - Elastic
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Chest Press + Squat - Elastic
Chest Press + Squat - Elastic
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Bicep Curl - Self Anchored
Bicep Curl - Self Anchored
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Front Shoulder Raise
Front Shoulder Raise

Mode: Isokinetic

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Side Shoulder Raise
Side Shoulder Raise

Mode: Isokinetic

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Rear Shoulder Raise
Rear Shoulder Raise

Mode: Isokinetic

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Upright Shoulder Row
Upright Shoulder Row

Mode: Isokinetic

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Squat Bicep Curl
Squat Bicep Curl

Mode: Isokinetic

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Squat Shoulder Raise
Squat Shoulder Raise

Mode: Isokinetic

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Lunge Bicep Curl
Lunge Bicep Curl

Mode: Isokinetic

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Plank Chest Fly Back Pull
Plank Chest Fly Back Pull

Mode: Iso-Elastic

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Chest Fly Plank
Chest Fly Plank

Mode: Iso-Elastic

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T2 Iso-Elastic Side + Rear Shoulder Back
T2 Iso-Elastic Side + Rear Shoulder Back
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Back Pullup
Back Pullup

Mode: Isokinetic

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Susp to Isokintec Tricep Extensio
Susp to Isokintec Tricep Extensio
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Suspended Bicep Curl
Suspended Bicep Curl

Mode: Isokinetic, Suspension

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Iso-Elastic Bicep Curl
Iso-Elastic Bicep Curl
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Iso-Elastic Tricep Extension
Iso-Elastic Tricep Extension
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Scissor Leg Plank
Scissor Leg Plank
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Suspended Stair Climber Plank
Suspended Stair Climber Plank
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Iso-Elastic Tricep Extension Combo
Iso-Elastic Tricep Extension Combo

Mode: Isokinetic, Iso-Elastic

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Lunge Ab Crunch
Lunge Ab Crunch

Mode: Elastic

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Front Ab Chops
Front Ab Chops
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Lat Pull Downs
Lat Pull Downs
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Elastic Step Back Side Ab Chops
Elastic Step Back Side Ab Chops
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Rear Shovel Throw
Rear Shovel Throw
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Elastic Rear Fly
Elastic Rear Fly
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Elastic Ab Side Chop
Elastic Ab Side Chop
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Elastic Back Rear Shoulder Pull
Elastic Back Rear Shoulder Pull
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Lunge Tricep Extension
Lunge Tricep Extension

Mode: Elastic

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MMA Punches
MMA Punches

Mode: Isokinetic

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Suspended Reverse Leg Curl
Suspended Reverse Leg Curl

Mode: Isokinteic, Suspension

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Ab Crunch + Reverse Leg Climber
Ab Crunch + Reverse Leg Climber
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Leg Scissor Lat Pulldown
Leg Scissor Lat Pulldown

Mode: Isokinetic

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Ab Crunch Shoulder Stand
Ab Crunch Shoulder Stand

Mode: Elastic

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Ab Crunch
Ab Crunch

Mode: Elastic

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Ab Crunch Bicep Curl
Ab Crunch Bicep Curl

Mode: Isokinetic, Iso-Elastic

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Legs Cycle
Legs Cycle

Mode: Isokinetic

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Plyometrics Sampler 1
Plyometrics Sampler 1
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