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EXERCISE SAMPLER
Following are a fraction of the infinite number of exercises possible with the T2 Iso-Trainer.
To see our ever-expanding gallery of exercises download the free T2 Iso-Trainer App available on the App Store and Google Play.
Chest Fly - Elastic
Chest Fly - ISO-ELASTIC®
Chest Fly - Isokinetic
Suspended to Isokinetic Chest Fly
Chest Press - Isokinetic
Suspended to Isokinetic Chest Press
Chest Fly Low - ISO-ELASTIC®
Chest Fly Mid - ISO-ELASTIC®
Chest Fly High- ISO-ELASTIC®
Chest + Back Fly Mid - ISO-ELASTIC®
ISO-ELASTIC® Chest + Back Fly Squat
Chest Press + Lunge - Elastic
Chest Press + Squat - Elastic
Bicep Curl - Self Anchored
Front Shoulder Raise
Mode: Isokinetic
Side Shoulder Raise
Mode: Isokinetic
Rear Shoulder Raise
Mode: Isokinetic
Upright Shoulder Row
Mode: Isokinetic
Squat Bicep Curl
Mode: Isokinetic
Squat Shoulder Raise
Mode: Isokinetic
Lunge Bicep Curl
Mode: Isokinetic
Plank Chest Fly Back Pull ISO-ELASTIC®
Mode: Iso-Elastic
Chest Fly Plank ISO-ELASTIC®
Mode: Iso-Elastic
ISO-ELASTIC® Side + Rear Shoulder Back
Back Pullup
Mode: Isokinetic
Susp to Isokintec Tricep Extensio
Suspended Bicep Curl
Mode: Isokinetic, Suspension
ISO-ELASTIC® Bicep Curl
ISO-ELASTIC® Tricep Extension
Scissor Leg Plank
Suspended Stair Climber Plank
ISO-ELASTIC® Tricep Extension Combo
Mode: Isokinetic, Iso-Elastic
Lunge Ab Crunch
Mode: Elastic
Front Ab Chops
Lat Pull Downs
Elastic Step Back Side Ab Chops
Rear Shovel Throw
Elastic Rear Fly
Elastic Ab Side Chop
Elastic Back Rear Shoulder Pull
Lunge Tricep Extension
Mode: Elastic
MMA Punches
Mode: Isokinetic
Suspended Reverse Leg Curl
Mode: Isokinteic, Suspension
Ab Crunch + Reverse Leg Climber
Leg Scissor Lat Pulldown
Mode: Isokinetic
Ab Crunch Shoulder Stand
Mode: Elastic
Ab Crunch
Mode: Elastic
ISO-ELASTIC® Ab Crunch Bicep Curl
Mode: Isokinetic, Iso-Elastic
Legs Cycle
Mode: Isokinetic
Plyometrics Sampler 1
T2 App
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