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Exercise Gallery

On The Fly Intensity and Exercise Changes with no plates, bands or pins to change. Seamlessly move from one exercise to the next.

Following is just a fraction of the infinite number of exercises possible with the T2 Iso-Trainer.

As with any exercise, the rules of proper form and movement are critical in order to safely achieve maximum benefit. Please reference our training videos for guidance.

Bicep Curl Bungee
Mode: Isokinetic
Front Shoulder Raise
Mode: Isokinetic
Side Shoulder Raise
Mode: Isokinetic
Rear Shoulder Raise
Mode: Isokinetic
Upright Shoulder Row
Mode: Isokinetic
Squat Bicep Curl
Mode: Isokinetic
Squat Shoulder Raise
Mode: Isokinetic
Lunge Bicep Curl
Mode: Isokinetic
Chest Fly Upper Mid Low
Mode: Iso-Elastic
Back Pullup
Mode: Suspension
Tricep Extension Combo
Mode: Isokinetic, Iso-Elastic
Lunge Ab Crunch
Mode: Elastic
Lunge Tricep Extension
Mode: Elastic
MMA Punches
Mode: Isokinetic
Plank Chest Fly Back Pull
Mode: Iso-Elastic
Gator Crawl Chest Shoulder Press
Mode: Iso-Elastic
Suspended Bicep Curl
Mode: Isokinetic, Suspension
Suspended Tricep Extension
Mode: Suspension
Tricep Extension
Mode: Isokinetic
Back Pullup
Mode: Isokinetic
Suspended Reverse Bicycle
Mode: Isokinteic, Suspension
Suspended Leg Ab Crunch
Mode: Suspension
Leg Scissor Lat Pulldown
Mode: Isokinetic
Ab Crunch Shoulder Stand
Mode: Elastic
Ab Crunch
Mode: Elastic
Ab Crunch Bicep Curl
Mode: Isokinetic, Iso-Elastic
Legs Cycle
Mode: Isokinetic
SUSPENDED PIKE
Mode: Isokinetic, Iso-Elastic, Suspension
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