Demo Videos
Following are just a few examples of the infinite number of exercises possible with the T2 Iso-Trainer.
For more download the T2 Iso-Trainer App available on the App Store and Google Play.
Body Weight Performance for T2 Iso-Trainer!
Features trainer Julien Schmid of Body Weight Performance in Switzerland who created this great video featuring the T2!
"The T2 is absolutely great and versatile. You can use it as a sling trainer or you can use it with the elastic band and you can use it with the revolutionary Body Fight system.
With the Body Fight system you can change the intensity without ever letting go of the handles. I use this for the Time Under Tension method. I choose an exercise and do it for 30 seconds then I rest 30 seconds and do this 5 times. With this method I can take my muscles to their absolute limit! I love it." Julien Schmid
"The T2 is absolutely great and versatile. You can use it as a sling trainer or you can use it with the elastic band and you can use it with the revolutionary Body Fight system.
With the Body Fight system you can change the intensity without ever letting go of the handles. I use this for the Time Under Tension method. I choose an exercise and do it for 30 seconds then I rest 30 seconds and do this 5 times. With this method I can take my muscles to their absolute limit! I love it." Julien Schmid
Beginner Circuit 01 - 15 min. Kyle Knapp Fitness
T2 Iso-Trainer Bicep Blasters - Courtesy Kyle Knapp
Fitness expert and personal trainer Kyle Knapp shows his use of the T2 Iso-Trainer for what he described as Bicep Blasters - "I could barely move my arms after a couple of sets of these..."
T2 Tandem Workouts
Fun and dynamic workouts using the T2 shown here in strictly isokinetic mode. Adding the power bungee will add a whole new dimension and will be featured in future videos coming soon!
Sheri from Fire Up Fitness and T2 Iso-Trainer 01
Personal fitness trainer and founder of Fire Up Fitness in Boston blew our minds with these amazing exercises on the T2 Iso-Trainer!!
Follow Sheri on Instagram @fireupfitnesssheri
Follow Sheri on Instagram @fireupfitnesssheri
T2 Iso-Trainer Power Yoga Flow Demo
The T2 Iso-Trainer is such a versatile and effective device it can even be incorporated into a yoga flow.
T2 Power Bungee Double Resistance Confined Space Setup Option 2
This is a quick way to double the resistance offered by your T2 Power Bungee as well as an alternative solution for working in confined spaces.
T2 Iso-Trainer 1 Rep Max Workout 01
1 Rep Max exercises are single, prolonged 6-7 second maximum effort movements unique to the T2 that safely produce strength, tone and power and allow you to get in a quick workout in under 4 minutes.
Kyle Knapp T2 Iso-Trainer QUICK REVIEW
Fitness professional Kyle Knapp demonstrates his experience with the T2 Iso-Trainer
T2 Intensity + Exercise Changes Demo Steve Kushner